Diet Calendar Entry for 21 July 2022:
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1499 kcal
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Fat: 46.53g | Prot: 92.48g | Carb: 191.52g.
Breakfast: Clara de Ovo, Café com Açúcar. Lunch: Sabor da Terra Semente de Chia, Alface, Ovo Cozido, Friboi Carne Moída Patinho, Polenta (Cozido). Dinner: Guimarães Paçoca Rolha, Canastra Queijo Minas Meia Cura , Pasta de Amendoim, Banana, Mingau de Aveia. Snacks/Other: Salada de Frutas. more...
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