Weigh In record (no journal entry) for 21 July 2022
|
313.4 lb
Lost so far: 0 lb.
Still to go: 91.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2022:
|
970 kcal
|
Fat: 47.00g | Prot: 33.00g | Carb: 105.00g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage Burrito. Lunch: McDonald's French Fries (Small), McDonald's Cheeseburger. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badgerfly's weight history
|