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SuperShinyFace
Journal
01 Jun 11
SuperShinyFace's Journal, 01 June 2011
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Weigh In record (no journal entry) for 01 June 2011
193.6 lb
Lost so far:
35.4 lb
.
Still to go:
33.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 01 June 2011:
790 kcal
Fat: 24.89g | Prot: 103.51g | Carb: 41.89g.
Lunch:
Smart & Delicious Low Carb High Fiber Tortillas, Natural Crunchy Peanut Butter, Eat Clean Creole Chicken Okra.
Snacks/Other:
Kroger egg whites, kroger carbmaster, Pro Performance 100% Casein Protein - Vanilla.
more...
2820 kcal
Activities & Exercise:
Sleeping - 8 hours, Standing - 7 hours, Resting - 8 hours and 45 minutes, Stretching (yoga) - 15 minutes.
more...
losing 7.0 lb a week
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