megan4's Journal, 27 June 2009

I am edging into the 140's - I have not weighed in the 140's since my 30's - I am about 10 pounds away from my initial goal. Thank you to all my buddies and fat secret website - you are wonderful!!!

Diet Calendar Entries for 27 June 2009:
1380 kcal Fat: 45.76g | Prot: 116.75g | Carb: 89.01g.   Breakfast: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, french vanilla creamer, coffee. Lunch: bacos, shredded cheddar cheese kraft, fat free sun dried tomato dressing, sliced ham, light wheat bread, Mixed Salad Greens. Dinner: zinfandel, lobster tail, Mixed Salad Greens, broccoli. more...
1713 kcal Activities & Exercise: Swimming (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Congratulations! Your weight history graph looks great. Hope mine will look like that. Good luck on your continued weight loss! 
28 Jun 09 by member: skinnyinmydreams
YAY!!!!! I am so proud of you!!!! YAY!!!!!! 
28 Jun 09 by member: Shia34
Congrats! You are an inspiration to me. Your chart looks awesome! 
28 Jun 09 by member: fawnkildoo

     
 

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