Weigh In record (no journal entry) for 01 June 2011
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142.6 lb
Lost so far: 2.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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1529 kcal
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Fat: 41.15g | Prot: 73.95g | Carb: 223.81g.
Breakfast: Benefiber, Kashi Blueberry Waffle, 100% Whey Protein - Frosty Chocolate, Silk Almond Milk. Lunch: Frosting Betty Crocker, Carrot Cake, Crystal Light Pure, Baby Carrots, Balsamic Vinaigrette Light. Dinner: Apple, Lean Cuisine Glazed Turkey. Snacks/Other: Hershey Special Dark Kiss, Benefiber, Lean Cuisine Steak Tips Portabello. more...
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1847 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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gaining 3.5 lb a week
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