Weigh In record (no journal entry) for 21 July 2022
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159.2 lb
Lost so far: 17.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 July 2022:
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1771 kcal
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Fat: 90.71g | Prot: 67.80g | Carb: 171.36g.
Breakfast: Porridge. Second Breakfast: REWE Avocado, Gut & Günstig Schoko Cappuccino. Lunch: Rahmsauce, Gut & Günstig Backofen Kroketten, Gut & Günstig Ananas Scheiben, Putensteak. Afternoon Tea: Riva Eis Sandwich. Dinner: Lidl Schinken-Käse-Croissant. more...
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gaining 3.1 lb a week
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nudeltussi's weight history
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