_vesnushka's Journal, 20 July 2022

Weigh In record (no journal entry) for 20 July 2022
121.3 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2022:
398 kcal Fat: 16.42g | Prot: 23.67g | Carb: 39.48g.   Breakfast: Курага, Домик в деревне Молоко 3,5%, ВкусВилл Сырники Классика, ВкусВилл Творог Высокобелковый 6%. more...
losing 7.7 lb a week



     
 

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