Weigh In record (no journal entry) for 20 July 2022
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127.9 lb
Lost so far: 3.3 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2022:
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645 kcal
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Fat: 18.04g | Prot: 52.24g | Carb: 70.85g.
Breakfast: Castaño Pan Pita Integral, Huevo Cocido, Café. Lunch: Lider Palta Hass, Cuisine & Co Atun Desmenuzado en Agua. Dinner: Santa Rosa Cream Cheese Light, Kupiec Galletas de Arroz Tradicionales, Sopraval Pechuga Acaramelada. Snacks/Other: Kiwi, Colun Yoghurt Batido Light Frutilla, Naranjas. more...
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gaining 0.8 lb a week
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tania lorena's weight history
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