Date started: 24 Apr 18

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 193.3 lb
15 Jun 24	157.9 lb	Reasonably Well
10 Jun 24	159.4 lb	Reasonably Well
24 May 24	160.1 lb	Reasonably Well
14 May 24	160.9 lb	Reasonably Well
08 May 24	162.7 lb	Reasonably Well
22 Apr 24	164.0 lb	Reasonably Well
15 Apr 24	164.5 lb	Reasonably Well
04 Apr 24	164.0 lb	Reasonably Well
28 Mar 24	166.2 lb	Reasonably Well
21 Mar 24	168.0 lb	Reasonably Well
14 Mar 24	167.6 lb	Reasonably Well
06 Mar 24	168.4 lb	Reasonably Well
29 Feb 24	170.6 lb	Reasonably Well
19 Feb 24	171.1 lb	Reasonably Well
09 Feb 24	172.6 lb	Reasonably Well
03 Feb 24	174.8 lb	Reasonably Well
27 Jan 24	175.3 lb	Reasonably Well
20 Jan 24	177.7 lb	Reasonably Well
06 Jan 24	179.0 lb	Reasonably Well
30 Dec 23	180.6 lb	Reasonably Well
23 Dec 23	183.0 lb	Reasonably Well
14 Dec 23	184.7 lb	Reasonably Well
07 Dec 23	187.8 lb	Reasonably Well
30 Nov 23	187.8 lb	Reasonably Well
23 Nov 23	193.3 lb	Reasonably Well
07 Sep 21	116.8 lb	Reasonably Well
31 Aug 21	118.8 lb	Reasonably Well
10 Aug 21	118.4 lb	Reasonably Well
31 Jul 21	119.7 lb	Reasonably Well
24 Jul 21	120.6 lb	Reasonably Well
15 Jul 21	123.2 lb	Reasonably Well
06 Jul 21	124.6 lb	Reasonably Well
22 Jun 21	125.4 lb	Reasonably Well
13 Jun 21	127.0 lb	Reasonably Well
05 Jun 21	129.2 lb	Reasonably Well
29 May 21	129.2 lb	Reasonably Well
21 May 21	131.4 lb	Reasonably Well
12 May 21	133.6 lb	Reasonably Well
06 May 21	135.6 lb	Reasonably Well
29 Apr 21	136.5 lb	Reasonably Well
21 Apr 21	138.7 lb	Reasonably Well
13 Apr 21	140.0 lb	Reasonably Well
06 Apr 21	144.0 lb	Reasonably Well
30 Mar 21	145.1 lb	Reasonably Well
23 Mar 21	144.4 lb	Reasonably Well
18 Mar 21	146.8 lb	Reasonably Well
10 Mar 21	147.5 lb	Reasonably Well
26 Feb 21	148.8 lb	Reasonably Well
19 Feb 21	150.6 lb	Reasonably Well
12 Feb 21	153.4 lb	Reasonably Well
25 Jan 21	155.9 lb	Reasonably Well
18 Jan 21	159.2 lb	Reasonably Well
11 Jan 21	159.4 lb	Reasonably Well
04 Jan 21	162.3 lb	Reasonably Well
28 Dec 20	165.1 lb	Reasonably Well
21 Dec 20	165.8 lb	Reasonably Well
14 Dec 20	166.4 lb	Reasonably Well
08 Dec 20	168.7 lb	Reasonably Well
30 Nov 20	170.9 lb	Reasonably Well
28 Oct 20	176.4 lb	Reasonably Well
19 Oct 20	182.5 lb	Reasonably Well
28 Jul 20	173.1 lb	Reasonably Well
08 Jul 19	162.0 lb	Reasonably Well
03 Aug 18	153.0 lb	Reasonably Well
28 Jul 18	154.5 lb	Reasonably Well
12 Jul 18	157.0 lb	Reasonably Well
28 Jun 18	160.3 lb	Reasonably Well
08 Jun 18	161.2 lb	Reasonably Well
25 May 18	164.9 lb	Reasonably Well
20 May 18	167.6 lb	Reasonably Well
04 May 18	170.9 lb	Reasonably Well
24 Apr 18	193.3 lb	Reasonably Well

Date started: 02 Dec 17

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 165.3 lb
02 Dec 17	165.3 lb	Reasonably Well