|
Had some friends over for dinner last night and did a good job managing my food all day so that I stayed on track.
So far, so good!
Diet Calendar Entries for 04 February 2015:
|
1746 kcal
|
Fat: 61.82g | Prot: 92.81g | Carb: 177.67g.
Breakfast: Coffee, 2% Fat Milk, IdealShape Vanilla Meal Replacement Shake. Lunch: 2% Fat Milk, Ideal Protein Chocolate Drink Mix, Tuna in Water (Canned), Tillamook Colby Jack Cheese, Thomas' Original English Muffins. Dinner: Deschutes Brewery Mirror Pond Pale Ale, Sesame noodles with chicken & asparagus. Snacks/Other: Ruffles Original Potato Chips. more...
|
|
2338 kcal
|
Activities & Exercise:
Sitting - 3 hours, Housework - 1 hour and 30 minutes, Driving - 50 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
|
|