Weigh In record (no journal entry) for 19 July 2022
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142.9 lb
Lost so far: 37.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2022:
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1189 kcal
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Fat: 79.55g | Prot: 11.42g | Carb: 105.20g.
Lunch: Американо, Ritter Sport Шоколад Карамельный Мусс с Миндалем. Dinner: Ritter Sport Шоколад Белый Манго и Маракуйя. more...
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losing 7.7 lb a week
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_vikentya_'s weight history
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