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7/19（二）早餐： 牛蕃茄*1/2 無糖黑豆漿咖啡 酪梨鮪魚蛋吐司
Diet Calendar Entry for 19 July 2022:
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1512 kcal
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Fat: 65.97g | Prot: 82.94g | Carb: 151.29g.
Breakfast: 番茄, 雪印 脂肪抹醬, 義美 義美無加糖厚濃高纖黑豆奶, 酪梨, 遠洋牌 水煮鮪魚罐頭 (45克), 水煮蛋, 全聯 皇后吐司. Dinner: 地瓜球, 福記 當歸鴨湯, 愛麵族 美濃板條, 鴨肉. more...
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