Weigh In record (no journal entry) for 18 July 2022
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168.9 lb
Lost so far: 135.8 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2022:
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678 kcal
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Fat: 32.20g | Prot: 29.70g | Carb: 60.64g.
Lunch: Mamia Gemüseallerlei mit Bio-Rind. Dinner: REWE Avocado, Cocktailtomaten, Gekochtes Ei, Florette Feldsalat , Vemondo Falafel. more...
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steady weight
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13Carmen's weight history
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