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BodyTrace
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173.7 lb
Lost so far: 25.1 lb.
Still to go: 23.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2022:
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1877 kcal
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Fat: 67.01g | Prot: 88.68g | Carb: 235.93g.
Breakfast: Quaker Life Cereal - Original. Lunch: Ground Beef (Cooked), Spaghetti, Prego Traditional Spaghetti Sauce. Dinner: Kettle Brand Sea Salt & Vinegar Potato Chips, Mayonnaise, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Arnold Whole Grains Healthy Multi-Grain Bread. more...
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gaining 0.5 lb a week
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