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craftychick7
Journal
31 May 11
craftychick7's Journal, 31 May 2011
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Weigh In record (no journal entry) for 31 May 2011
165.4 lb
Lost so far:
8.6 lb
.
Still to go:
45.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2011:
1121 kcal
Fat: 85.94g | Prot: 58.03g | Carb: 43.84g.
Breakfast:
Natural Oven Roasted Almonds - Sea Salt, Atkins Advantage Caramel Chocolate Peanut Nougat Bar.
Lunch:
Blue Cheese Vinaigrette, Chopped Chicken Cobb (no dressing).
Dinner:
California Avocados, Large Grade A Eggs, Light or Lite Cream Cheese.
more...
2025 kcal
Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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