Weigh In record (no journal entry) for 18 July 2022
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220.2 lb
Lost so far: 43.7 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2022:
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381 kcal
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Fat: 6.11g | Prot: 44.19g | Carb: 38.95g.
Lunch: Gurke (Geschält), Meister Kassler. Dinner: Milbona Quark Magerstufe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gemischter Salat mit Dressing. more...
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gaining 3.5 lb a week
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Bayernkönigin's weight history
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