Weigh In record (no journal entry) for 18 July 2022
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154.8 lb
Lost so far: 14.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2022:
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614 kcal
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Fat: 10.51g | Prot: 66.08g | Carb: 70.01g.
Second Breakfast: Pfirsiche, Aprikosen. Lunch: Migros Pelati, Coop High Protein Mozzarella , Fenchel. Afternoon Tea: Aprikosen. Dinner: Eiklar, Erdbeeren, Slimline Blanc Battu, Coop Peperoni, Migros Cherrytomaten, Chicoree, Coop Karma Smokey Tofu. more...
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gaining 3.9 lb a week
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Crazy_Bolita's weight history
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