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Yesterday I started my 60 day challenge, a mixture of P90x, Insanity Cardio excercises, and personal weight training. I also didn't over eat. I am training my body to eating at the same times everyday!
Diet Calendar Entries for 31 May 2011:
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2710 kcal
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Fat: 97.84g | Prot: 253.53g | Carb: 206.46g.
Breakfast: protein bar, soy milk, cinnamon toast crunch. Lunch: seedless grapes, watermelon, chicken wings. Dinner: Asian Lettuce Wraps. Snacks/Other: soy milk, lucky charms, banana. more...
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3287 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour and 25 minutes, Desk Work - 9 hours, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
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