Weigh In record (no journal entry) for 17 July 2022
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251.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 July 2022:
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1513 kcal
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Fat: 69.52g | Prot: 82.16g | Carb: 145.49g.
Breakfast: Scrambled Egg , Cooked Mushrooms (from Fresh), Spinach , Tomatoes. Lunch: Cupcake with Icing, Azteca Flour Tortillas (Soft Taco Size), Taco or Tostada with Beef, Cheese and Lettuce, Tomatoes, Kraft 3 Cheese Mexicana Shredded Cheese, Skinless Chicken Breast. more...
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3072 kcal
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Activities & Exercise:
Sleeping - 8 hours, Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes. more...
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