Weigh In record (no journal entry) for 17 July 2022
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151.0 lb
Lost so far: 29.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2022:
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2337 kcal
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Fat: 124.11g | Prot: 108.06g | Carb: 224.69g.
Breakfast: Cantaloupe Melons , Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , WinCo Foods Mexican Style Blend Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Egg. Lunch: Rotisserie Chicken, Taylor Farms Sunflower Crunch Chopped Kit. Dinner: Fresh Express Caesar Complete Salad Kit, Kirkland Signature Seasoned Tri Tip, Great Value Garlic Bread. Snacks/Other: Nestle Chocolate Drumstick , Signature Cafe 6-Layer Dip, Tostitos Hint of Lime Tortilla Chips, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar. more...
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losing 7.0 lb a week
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Comments
Your coming down the ladder very nicely purpleash93
18 Jul 22 by member: buenitabishop
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🌿. SO Right. 🌿
- totally nice-
18 Jul 22 by member: peppermint1000
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18 Jul 22 by member: PurpleAsh93
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Little Mr is doing good! 2 months old yesterday, I can’t even believe it!! He’s always eating, and I’m exhausted but it’s been great! My 8.5yo son is loving it, he’s helping hold him and watch him for me so that’s been so cute. He just started smiling like this past week so that’s been really fun🥰 thanks for asking mermee ❤️
18 Jul 22 by member: PurpleAsh93
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