Weigh In record (no journal entry) for 17 July 2022
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158.3 lb
Lost so far: 40.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2022:
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569 kcal
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Fat: 28.07g | Prot: 38.58g | Carb: 39.55g.
Breakfast: Сырники с Манкой, Кофе (из Молотых Зерен), Свитлогорье Творожная Палочка Глазированная. more...
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losing 0.3 lb a week
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legislation-spb's weight history
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