Weigh In record (no journal entry) for 16 July 2022
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209.3 lb
Lost so far: 0.2 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2022:
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215 kcal
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Fat: 7.00g | Prot: 6.50g | Carb: 32.50g.
Snacks/Other: Giacomo Mango Lassi. more...
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losing 4.9 lb a week
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wovvbagger's weight history
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