JamaicaBoundNL's Journal, 16 July 2022

Sourdough bread - my one allowable wheat product for the week. So good.

Diet Calendar Entries for 16 July 2022:
2333 kcal Fat: 61.72g | Prot: 90.45g | Carb: 130.35g.   Breakfast: Sweet Italian Links Sausage , Egg, Smucker's Pure Orange Marmalade, Compliments Shredded Medium Cheddar Cheese, Sour Dough Bread, Ocean Spray Diet Cran-Lemonade, Coffee. Dinner: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Pepsi Diet Pepsi, Heinz BBQ Sauce. Snacks/Other: Sauvignon Blanc Wine, Vodka, Sauvignon Blanc Wine, Glutenberg Red. more...
2994 kcal Activities & Exercise: Watching TV/Computer - 6 hours, Yard Work (gardening) - 3 hours, Resting - 7 hours and 22 minutes, Sleeping - 7 hours and 38 minutes. more...

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Welcome Back !! 🙂 
16 Jul 22 by member: Maine coon

     
 

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