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Laura2507880
Journal
15 Jul 22
Laura2507880's Journal, 15 July 2022
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Weigh In record (no journal entry) for 15 July 2022
144.0 lb
Lost so far:
8.2 lb
.
Still to go:
11.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2022:
72 kcal
Fat: 0.23g | Prot: 0.36g | Carb: 19.06g.
Breakfast:
Eau de Robinet, Pomme.
more...
1803 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 14 hours, Sleeping - 7 hours.
more...
gaining 27.8 lb a week
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