Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ankesally
Journal
03 Feb 15
Ankesally's Journal, 03 February 2015
Ankesally's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 February 2015
191.8 lb
Lost so far:
6.6 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2015:
940 kcal
Fat: 31.84g | Prot: 81.65g | Carb: 86.39g.
Breakfast:
Schneekoppe Vitasan Slim Schoko.
Lunch:
Schneekoppe Vitasan Slim Schoko.
Dinner:
Walnüsse, Schneekoppe Vitasan Slim Schoko.
Snacks/Other:
Kohlrabi, Orangen.
more...
2119 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ankesally's weight history
view complete history