Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jenhoven
Journal
15 Jul 22
jenhoven's Journal, 15 July 2022
jenhoven's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 July 2022
267.8 lb
Lost so far:
80.2 lb
.
Still to go:
117.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2022:
1472 kcal
Fat: 97.21g | Prot: 48.17g | Carb: 65.89g.
Breakfast:
Butter, Toasted Multigrain Bread, Wawa Egg Omelet Sausage Veggie Breakfast Bowl, Polly-O Twists Reduced Fat Mozzarella & Cheddar Cheese, Polly-O Part Skim Mozzarella String Cheese Sticks, Coffee with Cream.
Dinner:
Blueberries, Stop & Shop Baby Carrots, Cherry Tomatoes, Bourbon.
Snacks/Other:
Meijer Brazil Nuts.
more...
2959 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jenhoven's weight history
view complete history