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Bubuzinha92
Journal
15 Jul 22
Bubuzinha92's Journal, 15 July 2022
Bubuzinha92's Profile
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Weigh In record (no journal entry) for 15 July 2022
179.7 lb
Lost so far:
8.8 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2022:
1375 kcal
Fat: 26.39g | Prot: 47.73g | Carb: 123.66g.
Breakfast:
Danone Iogurte de Morango, Suco de Melancia.
Lunch:
Quero Feijão Carioca , Lanche Natural.
Dinner:
Starbucks Croissant de Frango .
Snacks/Other:
Pérgola Vinho Tinto Suave.
more...
2128 kcal
Activities & Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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