guib03's Journal, 14 January 2022

Weigh In record (no journal entry) for 14 January 2022
126.8 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2022:
2131 kcal Fat: 65.39g | Prot: 70.62g | Carb: 320.38g.   Lunch: Criollitas Galletitas de Agua, Terrabusi Tallarines, Terrabusi Tallarines, Pizza de Queso (36 Cm). Dinner: Remolachas Cocidas (Frescas), Zapallo, Bomba de Papa. Snacks/Other: Omnilife Thermogen Tea Limon, Pastelito de Membrillo, Pastelito de Membrillo. more...
276 kcal Activities & Exercise: Abdominal (Sit Ups) - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Samsung Health - 23 hours and 10 minutes. more...
steady weight

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