Weigh In record (no journal entry) for 15 July 2022
|
165.1 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2022:
|
252 kcal
|
Fat: 14.04g | Prot: 17.67g | Carb: 14.69g.
Breakfast: Clara de Ovo Cozida, Canela, Café, Queijo Minas, Apis Flora Extrato de Própolis, Mel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AllexLima's weight history
|