elena_soloveva's Journal, 14 July 2022

Weigh In record (no journal entry) for 14 July 2022
166.4 lb Lost so far: 0.2 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2022:
1734 kcal Fat: 92.76g | Prot: 63.28g | Carb: 161.64g.   Breakfast: Яблоко Желтое, Индилайт Филе Бедра Индейки, Жареное Яйцо. Lunch: Самокат Улитка с Изюмом, Кофе Латте, Я Морс Ягодный , Pobo Ролл Спайси Лосось и Гуакамоле . Dinner: Creative Kitchen Салат Столичный . more...
losing 0.1 lb a week

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