Janotte's Journal, 02 February 2015

141.1 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

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1488 kcal

Fat: 78.05g | Prot: 63.02g | Carb: 131.24g.   Breakfast: Banane. Lunch: Rinderbrühe. Dinner: Kaffee (Gemahlen), Milch (Fettfrei), Coca-Cola Mezzo Mix, Milsani Deutsche Markenbutter, Rama Cremefine 7%, Bio Vollkorn Penne, Gorgonzola. Snacks/Other: Gut & Günstig Pfefferbeißer. more...

1954 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Working - 5 hours and 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 10 hours. more...