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Buat lauk besok 💪🏼💪🏼
Diet Calendar Entry for 14 July 2022:
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2549 kcal
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Fat: 59.41g | Prot: 167.62g | Carb: 342.15g.
Breakfast: Telur Rebus, Bubur Ayam, Skippy Creamy Peanut Butter , Sari Roti Roti Tawar (2). Lunch: Sambal Goreng, Sayur Bening Bayam, Tempe Orek, Rendang, Nasi Putih. Snacks/Other: Quaker Instant Oatmeal, Mr. Bread Roti Tawar Gandum, Skippy Creamy Peanut Butter , Jambu Jamaika, TPW Protein 90, Ultimate Nutrition Creatine Monohydrate, Alpukat, Mangga, Indomaret Pisang Ambon, Jambu Jamaika, Haverjoy Havermout Instant, TPW Protein 90. more...
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