Weigh In record (no journal entry) for 14 July 2022
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120.4 lb
Lost so far: 78.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2022:
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409 kcal
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Fat: 9.41g | Prot: 24.51g | Carb: 57.85g.
Breakfast: Betânia Leite Integral (200ml), Nestlé Nutren Protein, Banana Prata, Nestlé Farinha Láctea Original. more...
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losing 0.3 lb a week
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mariimagalhaes's weight history
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