Weigh In record (no journal entry) for 14 July 2022
|
154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2022:
|
3741 kcal
|
Fat: 66.05g | Prot: 156.61g | Carb: 627.18g.
Breakfast: Banana Nanica, Suco de Laranja Natural, Catupiry Requeijão Cremoso Tradicional, Ovo, Tapioca. Lunch: Andorinha Azeite de Oliva Extra Virgem, Filé de Frango Grelhado, Adria Macarrão Ninho 3. Dinner: Adria Macarrão Ninho 3, Camil Arroz Branco Cozido. Snacks/Other: Tapioca, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Aviação Doce de Leite Pastoso, Qualitá Pão de Forma. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
araujo_diegoficial 's weight history
|