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200g fırında köfte 200g beyaz pirinc (pismis agırlık)
Diet Calendar Entries for 14 July 2022:
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2056 kcal
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Fat: 79.08g | Prot: 66.18g | Carb: 265.35g.
Breakfast: Haşlanmış Yumurta. Lunch: Beyaz Pirinç, Fırında Köfte. Dinner: Miskos Kağıt Helva, Çikolatalı Dondurma, Vanilyalı Dondurma, Ayçiçek Yağı, Nimet Parmak Patates. more...
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2897 kcal
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Activities & Exercise:
Yürüyüs 3 - 23 minutes, Kosu 2 - 5 minutes, Kosu - 31 minutes, Yürüyüs 2 - 1 hour, Yürüyüs - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 1 minute. more...
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 Comments
küftenin tarifi ve kalorisini isterüüm
17 Jul 22 by member: svvac
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