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🥳🥳🥳 da waren wir letzte Woche doch schon mal. Jetzt darf es gerne weiter in die Richtung gehen ☺️
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188.7 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2022:
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815 kcal
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Fat: 73.85g | Prot: 25.24g | Carb: 10.98g.
Breakfast: REWE Beste Wahl Antipasti Gegrillte Champignons in Öl, Ja! Mozzarella. Snacks/Other: Ja! Studentenfutter, Butter (Gesalzen). more...
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losing 9.3 lb a week
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