theWolf56's Journal, 02 February 2015

304.8 lb Lost so far: 0 lb.    Still to go: 114.8 lb.    Diet followed reasonably well.

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950 kcal

Fat: 41.69g | Prot: 61.83g | Carb: 77.43g.   Breakfast: Sugar Free French Vanilla Powder Coffee Creamer, Coffee. Lunch: Campbells chunky pub style chicken pot pie. Dinner: Sandy's Kitchen Taco Bake. Snacks/Other: Oikos Traditional Greek Yogurt - Strawberry, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Dunkin' Donuts Coffee. more...

3949 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...