Weigh In record (no journal entry) for 30 May 2011
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223.8 lb
Lost so far: 18.8 lb.
Still to go: 13.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 May 2011:
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251 kcal
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Fat: 3.41g | Prot: 41.49g | Carb: 11.27g.
Breakfast: Simply Smart Fat Free Milk, morning star sausage, egg whites. more...
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gaining 0.8 lb a week
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