Hrensin's Journal, 30 May 2011

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Weigh In record (no journal entry) for 30 May 2011

219.0 lb Lost so far: 11.0 lb. Still to go: 59.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2011:

833 kcal

Fat: 52.85g | Prot: 44.15g | Carb: 41.52g. Lunch: 100% Vegetable Juice (5.5 oz), Butter (Salted), Toasted White Bread, Bacon, Fried Egg. Dinner: Wonton Soup. more...

2540 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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Hrensin's Journal, 30 May 2011

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