Weigh In record (no journal entry) for 13 July 2022
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149.9 lb
Lost so far: 20.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2022:
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86 kcal
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Fat: 3.90g | Prot: 3.90g | Carb: 8.40g.
Breakfast: Nescafe Dolce Gusto Капучино. more...
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steady weight
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DustyCo0kie's weight history
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