Lydia4Health's Journal, 13 July 2022


Diet Calendar Entries for 13 July 2022:
1395 kcal Fat: 91.52g | Prot: 125.16g | Carb: 19.23g.   Breakfast: Bone Broth, Health Connection Wholefoods Stevia Liquid, Coffee. Lunch: Egg, Parmesan Cheese (Grated) , Cheddar Cheese , Cabbage , Butter , Woolworths Brown Mushrooms. Dinner: Boiled Chicken, Bone Broth. Snacks/Other: Lifestyle Food Chia Seeds, Woolworths Beef Silverside, Cream Cheese. more...
10 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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