Weigh In record (no journal entry) for 13 July 2022
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151.2 lb
Lost so far: 89.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2022:
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370 kcal
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Fat: 14.10g | Prot: 17.79g | Carb: 42.89g.
Breakfast: Имбирь Маринованный, Тануки Прайм Ролл, Иван Поддубный Молоко 2,5%, Красная Цена Каша Овсяная с Клубникой. more...
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losing 12.3 lb a week
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alinavrns's weight history
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