|
160gr. de peito de frango, cenoura, beterraba, azeitona,2g de queijo parmesão ralado e creme de ricota light.
Diet Calendar Entries for 12 July 2022:
|
1054 kcal
|
Fat: 29.62g | Prot: 90.18g | Carb: 99.85g.
Lunch: H2OH! Limoneto, Korin Mel , Heinz Mostarda Amarela , Bom Destino Mussarela de Búfala, Frango Desfiado, Beterrabas, Cenouras. Dinner: Korin Mel , Heinz Mostarda Amarela , Vigor Queijo Ralado, La Pastina Bruschetta Alcachofra e Pimentão, Tirolez Creme de Ricota Light, Carne do Peito de Frango, Rivoli Azeitonas Recheadas com Pimentão , Beterrabas, Cenouras. Snacks/Other: Nestlé Leite Condensado. more...
|
|
2697 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Re Rufato's weight history
|