Weigh In record (no journal entry) for 02 February 2015
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174.6 lb
Lost so far: 45.9 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2015:
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1959 kcal
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Fat: 35.11g | Prot: 165.50g | Carb: 241.99g.
Breakfast: Heinz Кетчуп Томатный, Ярмарка Гречка Ядрица, Свинина Запеченая. Lunch: Mentos Ментос, Компот из Сухофруктов, Куриное Филе, Коломенское Батон Нарезной, Сырный Суп. Dinner: Rich Грейпфрутовый Сок, Вкуснотеево Творог 0,5%. Snacks/Other: Вяльково Корюшка Вяленая, Сахар. more...
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1929 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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