bradyschmidt's Journal, 12 July 2022


Diet Calendar Entry for 12 July 2022:
1354 kcal Fat: 52.40g | Prot: 163.28g | Carb: 50.53g.   Breakfast: Chobani Greek Yogurt Peach on The Bottom, Calavo Avocado, Bob Evans 100% Liquid Egg Whites. Lunch: Cauliflower Rice, Season's Choice Steamed Mixed Vegetables, Trader Joe's Premium Black Angus Beef Flank Steak. Dinner: Brussels Sprouts, Salmon. Snacks/Other: VIVL Nutrients Chocolate Plant Protein Powder. more...

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