Walnut Keeper's Journal, 12 July 2022

I haven’t purchased cherries in a few years because of the cost, but I splurged this time and I am glad I did.

Diet Calendar Entry for 12 July 2022:
2030 kcal Fat: 38.03g | Prot: 85.60g | Carb: 265.54g.   Breakfast: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Egg White , Butter , Watermelon . Lunch: Subway 6" Rotisserie-Style Chicken, Sweet Cherries . Dinner: Alexis Whole Wheat Greek Pita Flat Bread, Chicken Curry, Brown Rice, T. Marzetti Dill Veggie Dip, Great Value Pretzel Sticks, Sweet Cherries . Snacks/Other: Betty Crocker Hamburger Helper - Stroganoff, Bananas , Tillamook Medium Cheddar Cheese. more...

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