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7/28 🥦
Diet Calendar Entry for 12 July 2022:
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1610 kcal
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Fat: 35.59g | Prot: 83.80g | Carb: 233.26g.
Breakfast: Peras, Ovo Mal Cozido. Lunch: Filé de Frango Grelhado, Tomates, Brócolis Cozido, Arroz Branco (Cozido), Cenouras Cozidas, Abobrinha Refogada. Dinner: Filé de Frango Grelhado, Brócolis Cozido, Cenouras Cozidas, Arroz Branco (Cozido). Snacks/Other: Yoki Pipoca Manteiga de Cinema, Toddy Toddy. more...
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