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hisgirlie04
Journal
04 Apr 11
hisgirlie04's Journal, 04 April 2011
hisgirlie04's Profile
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Weigh In record (no journal entry) for 04 April 2011
159.0 lb
Lost so far:
61.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2011:
646 kcal
Fat: 34.62g | Prot: 22.77g | Carb: 67.10g.
Breakfast:
Tea (Brewed), Cashew Nuts.
Lunch:
Toasted Sour Dough Bread, Beef Sloppy Joe (No Bun).
Dinner:
Enchilada with Cheese and Beef.
Snacks/Other:
Strawberries, Dessert Topping (Frozen, Semi Solid), Unsweetened Iced Tea.
more...
2779 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 1 hour, Housework - 6 hours, Desk Work - 9 hours.
more...
gaining 0.3 lb a week
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