|
😭😭 mega Katastrophe
|
220.9 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2022:
|
609 kcal
|
Fat: 9.12g | Prot: 39.33g | Carb: 81.90g.
Breakfast: Knorr Kräuterlinge, Gut & Günstig Kräuterquark 2,3%, Goldähren Mehrkorn Knäckebrot, Gekochtes Ei, Kaffee. Dinner: Dana Rote Grütze Gartenfrüchte, Milbona Speisequark Magerstufe. Snacks/Other: ProLife Multivitamin Brausetablette, Kaffee, Goldähren Mehrkorn Knäckebrot. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Schewe65's weight history
|