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Laura2507880
Journal
12 Jul 22
Laura2507880's Journal, 12 July 2022
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Weigh In record (no journal entry) for 12 July 2022
138.7 lb
Lost so far:
13.4 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 July 2022:
121 kcal
Fat: 5.00g | Prot: 19.10g | Carb: 0.00g.
Lunch:
Dia Steaks Hachés Pur Bœuf Surgelés .
more...
1759 kcal
Activities & Exercise:
Race - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 7 hours.
more...
gaining 6.2 lb a week
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